Description
- Ideal for power-based sports
- Can be easily mixed in water
- Can help improve strength and power
- 3g Creatine Per Serving
Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so this offers a quick, convenient way to do it.
Helping to improve overall performance,1 our Creatine Monohydrate supplement is for everyone — helping you to take your training to the next level, in the gym, on the track, or on the pitch.
HOW TO USE
Creatine has been scientifically proven† to increase physical performance in successive bursts of short-term, high-intensity exercise, so it is a great product to consume when training for strength and power. To reap the benefits of this product, we recommend adding 2 small scoops (5g) to 150-250ml of water or juice in a Myprotein shaker before, during, and/or after exercise. A beneficial effect is obtained with a daily intake of 3 g of creatine.
Key Benefits
- Increases Strength & Power – Supports explosive performance in training and sports
- Enhances High-Intensity Performance – Proven to improve repeated short bursts of effort
- Supports Muscle Performance – Helps you train harder and perform better
- Convenient & Easy to Use – Mixes quickly in water or juice
- Clinically Proven Dose – 3g daily intake shown to be effective
- Suitable for All Athletes – Ideal for gym, track, field, and power sports
- Hard to Get from Diet Alone – Practical alternative to meat and fish sources

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